Wed, 5 November 2008
Atlanta Business Radio's Wellness Special with Stress Expert Dr Kathleen Hall, Be Well Atlanta and Author Michael Zinn
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Today's show is brought to you by TAB of Northwest Atlanta.The Alternative Board of Northwest Atlanta brings together owners of privately held businesses to overcome challenges and seize new opportunities with a combination of peer advice and strategic business coaching. Board members meet monthly to learn from one anothers successes and mistakes and create more valuable and profitable companies. Achieve Greater Success with Peer Advice and Coaching with TAB of Northwest Atlanta. www.tab-nwatlanta.com
First up we had on our good friend Dr Kathleen Hall from The Stress Institute. She shared some great advice about how stress resilience can positively impact a company's bottom line. Her firm helps corporations become proactive with their wellness leadership. She explained that 90% of Americans polled felt they were stressed or extremely stressed. For more information about Dr Hall and all her wonderful work with corporate wellness and healthy mindful living, please go to her website www.thestressinstitute.com
Next we had on J. Michael Zenn, Author of The Self Health Revolution. this is the book that best selling writer Harvey Diamond said "If ever there was a single book anyone interested in his or her health and well being should read without fail, this is it!" Michael explained to us that 91% of us will die from either: cancer, heart disease, stroke or complications from diabetes and that each of those diseases are preventable. For more information about his book and his availability for lunch and learns and his partnership with Whole Foods please go to his website www.selfhealthrevolution.com
We closed the show with Stephanie Servy and Kimberly Hard of Be Well Atlanta. They have a wonderful approach to trying to create a community among lifestyle, medical and wellness professionals in Atlanta. They offer a discount card that gives its members privlieges and special deals throughout the city. Members can take advantage of a vast array of benefits designed to support a healthy lifestyle. Some of these benefits are: discounts at wellness focused medical professionals; preferred pricing at fine dining establishments as well as discount packages and wellness retreats. To learn more please go to their website www.bewellatlanta.com
Also if you know of a business in Atlanta that we should know about please email Amy Otto at Amy @ atlantabusinessradio.com and we will try and get them on the show